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	<title>Comments on: The Line Diet</title>
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	<link>http://rc3.org/2010/01/04/the-line-diet/</link>
	<description>Rafe Colburn on software development (and other topics)</description>
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		<title>By: Carpet Steam Cleaners</title>
		<link>http://rc3.org/2010/01/04/the-line-diet/comment-page-1/#comment-9738</link>
		<dc:creator>Carpet Steam Cleaners</dc:creator>
		<pubDate>Sun, 14 Nov 2010 19:26:36 +0000</pubDate>
		<guid isPermaLink="false">http://rc3.org/?p=10550#comment-9738</guid>
		<description>&lt;p&gt;I love it. I think you are spot on about a great way to lose weight. I lose the Bang Bang app too and it works like a charm. The difficulty was finding out what a light diet was for me. So I just started keeping a journal and tweaked the results.&lt;/p&gt;

&lt;p&gt;It&#039;s working like a charm. I&#039;ve been consistently able to lose 3 to 5 pound for the last month, so I&#039;m very pleased with it. Thanks for sharing.&lt;/p&gt;
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		<content:encoded><![CDATA[<p>I love it. I think you are spot on about a great way to lose weight. I lose the Bang Bang app too and it works like a charm. The difficulty was finding out what a light diet was for me. So I just started keeping a journal and tweaked the results.</p>

<p>It&#8217;s working like a charm. I&#8217;ve been consistently able to lose 3 to 5 pound for the last month, so I&#8217;m very pleased with it. Thanks for sharing.</p>
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		<title>By: kottke (kottke.org)</title>
		<link>http://rc3.org/2010/01/04/the-line-diet/comment-page-1/#comment-7733</link>
		<dc:creator>kottke (kottke.org)</dc:creator>
		<pubDate>Fri, 15 Jan 2010 20:29:01 +0000</pubDate>
		<guid isPermaLink="false">http://rc3.org/?p=10550#comment-7733</guid>
		<description>&lt;p&gt;&lt;a rel=&quot;nofollow&quot; href=&quot;http://twitter.com/lnicas&quot;&gt;@lnicas&lt;/a&gt; Sometimes: http://rc3.org/2010/01/04/the-line-diet/&lt;/p&gt;
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		<content:encoded><![CDATA[<p><a rel="nofollow" href="http://twitter.com/lnicas">@lnicas</a> Sometimes: <a href="http://rc3.org/2010/01/04/the-line-diet/" rel="nofollow">http://rc3.org/2010/01/04/the-line-diet/</a></p>
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		<title>By: Jeff</title>
		<link>http://rc3.org/2010/01/04/the-line-diet/comment-page-1/#comment-7656</link>
		<dc:creator>Jeff</dc:creator>
		<pubDate>Tue, 05 Jan 2010 19:48:39 +0000</pubDate>
		<guid isPermaLink="false">http://rc3.org/?p=10550#comment-7656</guid>
		<description>&lt;p&gt;Waiting for a iPhone app that is a scale. Simply step on your phone and it weighs you.&lt;/p&gt;

&lt;p&gt;There&#039;s an app for that!&lt;/p&gt;
</description>
		<content:encoded><![CDATA[<p>Waiting for a iPhone app that is a scale. Simply step on your phone and it weighs you.</p>

<p>There&#8217;s an app for that!</p>
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		<title>By: Rafe</title>
		<link>http://rc3.org/2010/01/04/the-line-diet/comment-page-1/#comment-7650</link>
		<dc:creator>Rafe</dc:creator>
		<pubDate>Tue, 05 Jan 2010 14:45:56 +0000</pubDate>
		<guid isPermaLink="false">http://rc3.org/?p=10550#comment-7650</guid>
		<description>&lt;p&gt;I&#039;ve had my scale for years, but the Soehnle 63702 is the current equivalent:&lt;/p&gt;

&lt;p&gt;http://www.amazon.com/Soehnle-63702-Piano-Quattrotronic-Silver/dp/B000FL513K&lt;/p&gt;

&lt;p&gt;It has a couple of one star reviews, but I think they&#039;re from people who didn&#039;t read the directions that came with the scale. You have to tap it to turn it on, and then it balances itself. After balancing, you step onto the scale. If you don&#039;t wait for it to balance itself, it will not weigh you accurately.&lt;/p&gt;
</description>
		<content:encoded><![CDATA[<p>I&#8217;ve had my scale for years, but the Soehnle 63702 is the current equivalent:</p>

<p><a href="http://www.amazon.com/Soehnle-63702-Piano-Quattrotronic-Silver/dp/B000FL513K" rel="nofollow">http://www.amazon.com/Soehnle-63702-Piano-Quattrotronic-Silver/dp/B000FL513K</a></p>

<p>It has a couple of one star reviews, but I think they&#8217;re from people who didn&#8217;t read the directions that came with the scale. You have to tap it to turn it on, and then it balances itself. After balancing, you step onto the scale. If you don&#8217;t wait for it to balance itself, it will not weigh you accurately.</p>
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		<title>By: Robert Solovay</title>
		<link>http://rc3.org/2010/01/04/the-line-diet/comment-page-1/#comment-7647</link>
		<dc:creator>Robert Solovay</dc:creator>
		<pubDate>Tue, 05 Jan 2010 12:23:08 +0000</pubDate>
		<guid isPermaLink="false">http://rc3.org/?p=10550#comment-7647</guid>
		<description>&lt;p&gt;Can you say what model of Soehnle scale you have?&lt;/p&gt;
</description>
		<content:encoded><![CDATA[<p>Can you say what model of Soehnle scale you have?</p>
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		<title>By: Hanan Cohen</title>
		<link>http://rc3.org/2010/01/04/the-line-diet/comment-page-1/#comment-7641</link>
		<dc:creator>Hanan Cohen</dc:creator>
		<pubDate>Mon, 04 Jan 2010 20:33:13 +0000</pubDate>
		<guid isPermaLink="false">http://rc3.org/?p=10550#comment-7641</guid>
		<description>&lt;p&gt;The Weight Watchers system is a bit different and very smart.&lt;/p&gt;

&lt;p&gt;Instead of counting calories, you count points which are much easier to count.&lt;/p&gt;

&lt;p&gt;Another difference is that you weigh yourself only once a week.&lt;/p&gt;

&lt;p&gt;And it works. At least for some people around me.&lt;/p&gt;

&lt;p&gt;I am sure there is a DIY Weight Watchers so you don&#039;t have to pay.&lt;/p&gt;
</description>
		<content:encoded><![CDATA[<p>The Weight Watchers system is a bit different and very smart.</p>

<p>Instead of counting calories, you count points which are much easier to count.</p>

<p>Another difference is that you weigh yourself only once a week.</p>

<p>And it works. At least for some people around me.</p>

<p>I am sure there is a DIY Weight Watchers so you don&#8217;t have to pay.</p>
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		<title>By: Rafe</title>
		<link>http://rc3.org/2010/01/04/the-line-diet/comment-page-1/#comment-7640</link>
		<dc:creator>Rafe</dc:creator>
		<pubDate>Mon, 04 Jan 2010 19:43:31 +0000</pubDate>
		<guid isPermaLink="false">http://rc3.org/?p=10550#comment-7640</guid>
		<description>&lt;p&gt;Agreed on going hungry, basically on &quot;eat light&quot; days I try to just eat foods that are filling but very low on calories and if I get distractingly hungry, I eat a small snack. My definition of going hungry is pretty loose -- I&#039;m not too tolerant of hunger.&lt;/p&gt;
</description>
		<content:encoded><![CDATA[<p>Agreed on going hungry, basically on &#8220;eat light&#8221; days I try to just eat foods that are filling but very low on calories and if I get distractingly hungry, I eat a small snack. My definition of going hungry is pretty loose &#8212; I&#8217;m not too tolerant of hunger.</p>
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	<item>
		<title>By: rafeco (Rafe)</title>
		<link>http://rc3.org/2010/01/04/the-line-diet/comment-page-1/#comment-7636</link>
		<dc:creator>rafeco (Rafe)</dc:creator>
		<pubDate>Mon, 04 Jan 2010 19:28:35 +0000</pubDate>
		<guid isPermaLink="false">http://rc3.org/?p=10550#comment-7636</guid>
		<description>&lt;p&gt;A few months ago I mentioned that I was trying the Line Diet. I&#039;ve written up the results: http://rc3.org/2010/01/04/the-line-diet/&lt;/p&gt;
</description>
		<content:encoded><![CDATA[<p>A few months ago I mentioned that I was trying the Line Diet. I&#8217;ve written up the results: <a href="http://rc3.org/2010/01/04/the-line-diet/" rel="nofollow">http://rc3.org/2010/01/04/the-line-diet/</a></p>
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		<title>By: Ginger</title>
		<link>http://rc3.org/2010/01/04/the-line-diet/comment-page-1/#comment-7639</link>
		<dc:creator>Ginger</dc:creator>
		<pubDate>Mon, 04 Jan 2010 18:36:51 +0000</pubDate>
		<guid isPermaLink="false">http://rc3.org/?p=10550#comment-7639</guid>
		<description>&lt;p&gt;The one red flag I see in this is the &quot;going hungry&quot; part. Going hungry makes you cranky and can affect your thinking (effectively making you a bit dumber). Exercise is a better option than going hungry.&lt;/p&gt;

&lt;p&gt;On the other hand, the single piece of candy trick is a very powerful tool. A small portion of something can satisfy the urge for richness without ruining whatever diet you&#039;re on.&lt;/p&gt;
</description>
		<content:encoded><![CDATA[<p>The one red flag I see in this is the &#8220;going hungry&#8221; part. Going hungry makes you cranky and can affect your thinking (effectively making you a bit dumber). Exercise is a better option than going hungry.</p>

<p>On the other hand, the single piece of candy trick is a very powerful tool. A small portion of something can satisfy the urge for richness without ruining whatever diet you&#8217;re on.</p>
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		<title>By: Patrick Berry</title>
		<link>http://rc3.org/2010/01/04/the-line-diet/comment-page-1/#comment-7638</link>
		<dc:creator>Patrick Berry</dc:creator>
		<pubDate>Mon, 04 Jan 2010 18:00:40 +0000</pubDate>
		<guid isPermaLink="false">http://rc3.org/?p=10550#comment-7638</guid>
		<description>&lt;p&gt;Sounds very similar to the Hacker&#039;s Diet http://www.fourmilab.ch/hackdiet/&lt;/p&gt;
</description>
		<content:encoded><![CDATA[<p>Sounds very similar to the Hacker&#8217;s Diet <a href="http://www.fourmilab.ch/hackdiet/" rel="nofollow">http://www.fourmilab.ch/hackdiet/</a></p>
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