Since it’s the beginning of the year, I thought I’d link to my post on the Line Diet. I still stand behind everything in it. I also posted an update at the beginning of 2011. In 2011, I didn’t lose any weight at all, but I was able to keep off all the pounds I lost over the previous two years, so I’m counting that as a victory. I think the key to that success was working out, and I hope to have a post up by the end of the month about what I’ve learned on that front. I keep running into people who tell me they read my original post on the Line Diet and were able to use it to successfully lose weight, so I’m going to keep linking to it.
January 3, 2012 at 11:35 am
Congrats on the moral victory. Sticking with a diet over a long period of time is definitely the hardest part.
January 3, 2012 at 12:06 pm
Lost just over 20 pounds on the Line Diet, but sadly added it back this fall – my failing, not the programs.
Just started again this morning.
February 1, 2012 at 2:49 pm
I think it’s a victory. Just downloaded the Bang Bang Diet app (because of course AN APP will fix everything for me). I’m about 20lbs heavier than I’d like, so it ought to be easy to fix, but of course, it’s not that simple. I do think feedback is likely to work well for me. Unconscious (or semi-conscious…) use of available data seems to work with me.